BUILT IN THE LAB.

BY ATHLETES,

FOR ATHLETES.

At The LAB Performance Centre, we develop elite basketball players and serious, complete athletes who want real results.

5+ years of excellence, we have worked with hundreds of athletes across Australia. From grassroots to professionals. Many of Adelaide’s best have built their foundation in The LAB.

CHOOSE YOUR PATH

ELITE BASKETBALL DEVELOPMENT

For basketball players who want serious results to compete at the next level.

  • Options for complete beginners through to professional hoopers.

  • Group sessions and individual 1:1 sessions.

  • Develop elite, high-level shooting, ball-handling and finishing.

  • Develop confidence on offence and defence against opponents.

  • Build your basketball IQ and competitive mindset by being a part of a competitive and hard working community of players who push each other.

Small Group Sessions (recommended): $36.99 per player

Private 1:1 Training: $100 per session

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JUNIOR ATHLETIC DEVELOPMENT

For committed athletes of all sports between ages 10-17, who want to run faster, jump higher and move better. Tailored programming led by our elite strength and conditioning coaches.

  • 3 Sessions per week!

  • Explosive speed and change of direction.

  • Strength and power development.

  • Injury prevention.

  • Pre-season and in-season programming.

  • Morning and afternoon training options.

Membership Price: $54.99 per week

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24/7 GYM ACCESS & CLASSES

Train whenever suits your schedule.

Want to train in a fun, energetic group setting? With this membership, you also get unlimited access to our group fitness and strength classes.

  • Full 24/7 gym access.

  • Unlimited access to morning group classes.

    • HIIT fitness classes.

    • Strength classes.

    • Cardio classes.

Membership Price: $17.99 per week

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EXPLORE OUR MEMBERSHIPS

$54.99/wk

THE JUNIOR LAB
(10-17 yo)

A structured and supervised program where young athletes follow a tailored workout designed just for them. Run by our expert coaches, sessions are held 3 days a week with morning and afternoon options, so you can train at a time that fits your schedule.

$17.99/wk

CORE
(24/7 GYM + COURT

Full access, full flexibility. Your Core Membership gives you 24/7 access to the gym and courts, plus entry to all our group classes—so you can train whenever it suits you and make the most of everything The LAB has to offer.

$9.99/wk

FIFO
(FLY IN, FLY OUT)

We know working away is tough—that’s why our FI-FO Membership gives you the same 24/7 access to gym, courts, and classes as our Core members, at half the price. Train around your schedule, stay active, and let us support you while you’re on the road.

READY TO JOIN THE LAB FAMILY?

Fill out the form and we will get back to you as soon as we can!

Visit Us!

Unit 2/8 Dan Street

Mawson Lakes SA 5095