BY ATHLETES, FOR ATHLETES.
BUILT IN THE LAB.
OUR GYM PROGRAMS
Our gym is fully equipped with XPEED performance equipment and designed to help you build athleticism, strength, and conditioning. We run group classes for all levels, plus junior gym programs to get young athletes moving the right way. For a more personalised approach, we also offer 1-on-1 and small group sessions with our expert coaches, so you can reach your goals faster in a supportive, results-focused environment.
Sign up today or click on the FREE TRIAL button below to get a taste of what we have to offer.
Explore Our Memberships
$17.99/wk
CORE
(24/7 GYM + COURT)
Full access, full flexibility. Your Core Membership gives you 24/7 access to the gym and courts, plus entry to all our group classes—so you can train whenever it suits you and make the most of everything The LAB has to offer.
$54.99/wk
THE JUNIOR LAB
(10-17 yo)
A structured and supervised program where young athletes follow a tailored workout designed just for them. Run by our expert coaches, sessions are held 3 days a week with morning and afternoon options, so you can train at a time that fits your schedule.
$9.99/wk
FIFO
(FLY IN, FLY OUT)
We know working away is tough—that’s why our FI-FO Membership gives you the same 24/7 access to gym, courts, and classes as our Core members, at half the price. Train around your schedule, stay active, and let us support you while you’re on the road.
