FAQs
How much are the basketball skills sessions and how do I pay?
Group sessions for 1 hour with our elite coaches - $36.99 (3 people minimum)
1 on 1 session - $90.00
I don’t play basketball - can I still train at The LAB?
All athletes are welcome! We love rubbing shoulders with people from all sports and lifestyles, and we have the facilities to accommodate.
You can also train with our expert coaches who have worked with athletes from sports such as netball, footy, rugby, athletics, gymnastics, lacrosse, volleyball, even ultimate frisbee!
When do the basketball group sessions run and what age/ability are they for?
We run group sessions 7 days a week - check out our timetable and descriptions of the groups for more info. If you have any questions, just flick us a message/email through the inquiry link box.
How old do you have to be to train at The LAB?
It depends on the type of training …
Our basketball coaches can take young people from the age of 5, but typically more around the 7-year-old mark once skills and understanding have developed more.
Our gym coaches also take clients from age 5, and this includes working with NDIS families.
If you just want to use the gym by yourself, have a look over our Age Policy which outlines the access for each age bracket of youth. From age 16-17, and depending on your gym capabilities, you may be able to train without direct staff supervision.
What gym membership options do you have?
We have a range of membership options to suit everyone’s lifestyle - check out the memberships tab for more info. But just know that the basketball court access is included in every option, and can be used whenever there are no LAB coaching sessions being held.
Do I have to book in to use the court when I’m a member?
The short answer is “No”, but you do need to check the court timetable to see if there are coaching sessions on - we have a weekly timetable where our specialist coaches are running groups or individual sessions, and during these times, members and casual members are not permitted to use the court. But outside of this, pop your head into the gym and feel free to use the court if there is no session on!
Please avoid messaging our coaches or the LAB instagram checking court availability because staff aren’t always able to get back to you by the time you need.